By Gavin Wright,Charlie Pickering

ISBN-10: 111836435X

ISBN-13: 9781118364352

Discover the thrill and benefitsof driving a bike

Whether you are looking to hitch the Lycra brigade, tear down mountain motorbike trails or just train your self — or your baby — how you can trip, this sensible advisor covers your whole wishes, from selecting the right motorbike and components to hitting the line and trails. enhance your well-being and health, decrease your carbon footprint and feature enjoyable alongside the way!

  • Pick the motorbike and gear that fit you — ensure even if a highway motorbike, mountain motorbike or anything in-between is healthier for you

  • Find the time to include biking into your way of life — begin commuting to paintings and plan your biking schedule

  • Understand your rights and tasks as a bike owner — comprehend the rules that observe on your neighborhood area

  • Stay secure in site visitors and off-road — be noticeable and heard, and suppose convinced whilst facing power risks and hazards

  • Train to enhance — undertake courses to enhance your pace and patience at the street, or your health and talent for mountain biking

  • Prepare your self and your motorbike for traveling — examine your direction and delivery strategies, get your motorbike prepared and be aware of what to pack

  • Get your children on a motorbike — upload a toddler for your motorcycle, decide the fitting motorcycle on your older baby and train your children to experience the straightforward way

  • Maintain your self and your motorcycle — hinder or ease biking illnesses and easy methods to fix and repair your bike

Open the publication and find:

  • How your motorbike can be adjusted to slot you

  • Advice at the simplest way to get on a motorcycle and begin pedalling

  • How to prevent risks awarded by means of autos, vans, canines and birds

  • Tips for using with different people

  • Pointers on incorporating biking into the varsity run

  • Guidelines for consuming and ingesting sooner than, in the course of and after cycling

  • The ten top rides in Australia and New Zealand

  • Ten nice excursions and races from round the world

Learn to:

  • Choose the fitting motorbike for you and your lifestyle

  • Select the simplest equipment to maintain you having a look strong and using well

  • Obey the line ideas and remain safe

  • Find your driving type, from off-roading to biking with kids

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