By Gretchen Rubin

ISBN-10: 0525496262

ISBN-13: 9780525496267

ISBN-10: 1473663709

ISBN-13: 9781473663701

ISBN-10: 1524760919

ISBN-13: 9781524760915

'I love Gretchen Rubin - she is helping me comprehend either myself and the folk round me' Cathy Rentzenbrink, 'Obliger' and bestselling writer of The final Act of Love

During her research to appreciate human nature, explored such a lot lately in Better Than Before, Gretchen Rubin realised that via asking the doubtless dry query 'How do I reply to expectations?' we achieve existence altering self-knowledge.

She came upon that in line with their solution, humans healthy into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes each element of our behaviour, so utilizing this framework permits us to make larger judgements, meet closing dates, endure much less tension, and interact extra effectively.

More than 800,000 humans have taken her on-line quiz, and bosses, medical professionals, academics, spouses, and oldsters already use the framework to assist humans make major, lasting switch.

The 4 trends hold useful solutions if you have ever thought...
- humans can depend on me, yet i will not depend upon myself
- How am i able to aid a person to persist with stable advice?
- humans say I ask too many questions
- How do I paintings with a person who refuses to do what I ask - or who retains telling me what to do?

With sharp perception, compelling examine, and hilarious examples, The 4 Tendencies may also help you get happier, more healthy, extra efficient, and extra creative.

'Gretchen Rubin is without doubt one of the so much erudite authors of her iteration' Susan Cain, writer of Quiet
'If you must swap whatever on your lifestyles, you wish Gretchen Rubin' Viv Groskop, 'Rebel'

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The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) by Gretchen Rubin


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